Ever wonder why you jump from diet to diet? The media play to your 'crazy brain' to make you spend more!
Virgil once wrote 'The greatest wealth is health'.Wise words but what does that actually mean to most people? What does that mean to you? I grew up surrounded by exercise, I was lucky my parents introduced me to every sport they could. They didn't have much money but they made sure me and my sister … Continue reading What value do you place on your health?