I just love finding little gems of exciting and tasty products and I am totally in love with the products with http://www.absolutelycoconuts.com and you will find a link in our shop. I love coconut oil, really really love it, and you know its not hard to understand why, not only is it jam packed with … Continue reading Coconuts about coconuts
I feel rough! The kids have come home with their wonderful winter coughs and colds and I feel rough, so do they so its a pretty yucky household right now! So you would think that with my knowledge, the beautiful fresh fruit and veg sat in my kitchen that I would absolutely be loading myself … Continue reading Why do I just want tea and toast?
"It's Amazing" that's how my my 3 year old describes this dish but you need to really emphasise the AaaahhhhhhhhhhmazzzzZzzZing to be more accurate. I started making pasta free lasagne about 2 years ago and have never gone back to pasta, not because I dislike pasta but because this is just way better, not to … Continue reading Pasta free lasagne – it’s Amazing!
Magnesium is a nutrient found in dark leafy greens, avocados, salmons, nuts, brown rice, broccoli, yoghurt, tofu, oatmeal and spinach. It is also a nutrient that is not only seriously important to your daily health it is one that the majority of people in western society do not get enough of! When foods are processed … Continue reading Muscle cramps, PMS, high BP, headaches- could you be low in magnesium?
Weight loss should be easy right, eat less and move more! But that doesn't really work, especially when you consider the body as a vessel for life, when you consider the body ad the power station of the brain or even as the only home you have! When you consider the body as the important … Continue reading Top tips for weight loss
