I just love finding little gems of exciting and tasty products and I am totally in love with the products with http://www.absolutelycoconuts.com and you will find a link in our shop. I love coconut oil, really really love it, and you know its not hard to understand why, not only is it jam packed with … Continue reading Coconuts about coconuts
Ever wonder why you jump from diet to diet? The media play to your 'crazy brain' to make you spend more!
Its been a busy day here at FitER HQ, recipe testing and creating in prep for the FitER Cookbook, nutritional therapy assessments and antioxidant analysis! The demand for the cookbook and personal therapy is so high right now that I am working as quick as I can. It's really is such a shame that you … Continue reading Exciting times ahead.
Weight loss should be easy right, eat less and move more! But that doesn't really work, especially when you consider the body as a vessel for life, when you consider the body ad the power station of the brain or even as the only home you have! When you consider the body as the important … Continue reading Top tips for weight loss